I’ll be the first to admit it: self-help books can be overwhelming. With so many options promising to transform our lives, it’s hard to know where to start. But what if I told you that some of these books have genuinely changed my life? In this blog, I’ll share my top picks for self-help books that actually deliver– no fluff, no nonsense, just real advice for real people :>
The Power of now-By eckhart tolle
This is One of my most favorite book because it has the answers of my spiritual questions. This book Talks about how living in the present moment can change everything. The dwellings of past and future are tiring, so leave the “Past” in the Past and “Future” in the future, and just focus on the present. Live the moment fully and see the magic life unfolds. In the Book Eckhart talks about his awakening. Its just assuring to know that life is beautiful if we live it fully without having to worry. Eckhart Tolle guides readers on a spiritual journey to discover the transformative power of living in the present moment. Tolle argues that individuals can find inner peace and happiness by letting go of ego and focusing on the now. He introduces concepts like the pain-body, which accumulates past emotional pain, and the importance of mindfulness in overcoming negative thoughts and emotions. By living in the present, individuals can break free from the cycle of suffering and find inner fulfillment. Tolle’s spiritual wisdom and practical advice make ‘The Power of Now’ a life-changing read.
Here are my takeaways From this Book-
- Letting Go of inner resistance can actually solves our resentments that are being build up by our mind and Gets us into a stage of acceptance and surrender.
- How meditating on our inner body can keeps us in peace and joy. The emotional blockages, unexpressed emotions that are trapped inside our bodies, by taking attention to them, we can release them from our body.
- How we cannot solve our mind problems on the level of our mind and hence we need to get above it in order to solve it, And for doing it we need to meditate. This book taught me the importance of meditation.Â
- There is a concept in the book called Pain Body which means that our body carries emotional baggages from our past experiences that affects our present. Recognising and releasing this pain is crucial for spiritual growth.
Some Quotes from the book
